The energyofanxiety's Podcast

The Energy of Anxiety book contents

Overview of some of the contents of my book.

Anxiety & Mental Health - Benefits of Holistic Treatment

A look at the benefit of holistic treatment for mental health.

The Energy of Anxiety - The issue of social media

Ann and Jo chat about social media, how it impacts our mental health and how we can use it more positively.

Ann's big announcement for Anxiety Sufferers

Creation of 'The Energy of Anxiety'